Health News

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Personalizing a Fitness Plan to Match Your Health Goals

July 29, 2016

Fitness is important in all stages of life because regular exercise and movement will help you to maintain a healthy body. When you are retired, you will likely find that you have more time to focus on a fitness routine. This doesn’t mean spending hours at a gym! You can accomplish quite a bit at home. Learn more…

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How to Help Your Grandchild Pay for College

July 22, 2016

The costs of college are rising each year, which is why so many grandparents are looking for ways to support their grandchildren in getting an education. If your grandchild is young, then you can expect that college will be even more expensive when they are old enough to enroll. Right now is a great time to improve their college savings and help the child prepare for the future!

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Simple Steps to Help Lower Your Cholesterol Levels

July 15, 2016

Your cholesterol levels have a direct impact on your overall health and wellness, so it is important that you consider lifestyle changes to balance your cholesterol. Many people turn to medication for cholesterol treatment, but there are also some lifestyle changes that can help as well.

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Planning Enjoyable Activities with Your Grandchildren

July 8, 2016

When you’re a grandparent, you can experience joy by spending time with your grandchildren, but sometimes it’s a challenge to keep them occupied. Here are some fun activities that will create memories the children can remember for a lifetime.

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Nutritional Supplements for the Later Years of Life

July 1, 2016

Nutrition is important no matter how old you are, but as you age it becomes increasingly important. Here we discuss some of the more common supplements for you to discuss with your physician…

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A Few Words about Pacemakers

June 24, 2016

If your doctor has suggested a pacemaker for you, your spouse, a family member, or a friend, here are a few facts that you might want to consider first…

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Caregiving Tips for Someone with Dementia

June 17, 2016

It can be difficult to watch the progression of dementia, especially if you are a caregiver for a family member. During this time, there are several considerations that need to be made to ensure your personal success and the quality of life for the person in your care. With the right support and resources, you can overcome the difficulties and manage the situation…

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3 Tips to Protect Financial Assets during Retirement

June 10, 2016

After working your entire life to build a retirement fund, it is important that you are careful to protect your assets during retirement. A few proactive steps can help you to maintain your retirement income through the rest of your life, but there are a few common mistakes that need…

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